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Ingredients
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1 pound ground beef
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1 small onion, finely chopped
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1 package taco seasoning mix
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1 (11.5 ounce) can condensed bean with bacon soup
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Ā½ cup water
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Ā½ cup diced fresh tomato
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Ā½ cup shredded Cheddar cheese
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Ā½ cup corn chips (such as FritosĀ®, crushed
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Ā¼ cup sliced olives
Directions
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Mix ground beef, onions, and taco seasoning mix in a bowl. Shape into 4 hamburger patties.
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Cook patties in a large skillet over medium heat until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Drain fat and wipe the skillet with a paper towel.
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Mix soup and water in a bowl. Pour over patties in the skillet; simmer until soup mixture is heated through, about 5 minutes. Mix in tomato, Cheddar cheese, corn chips, and olives. Scoop out the taco burgers and serve once cheese has melted.
Nutrition Facts (per serving)
504 | Calories |
28g | Fat |
31g | Carbs |
29g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 504 | |
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 11g | 55% |
Cholesterol 87mg | 29% |
Sodium 1538mg | 67% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 5g | 19% |
Total Sugars 3g | |
Protein 29g | 57% |
Vitamin C 4mg | 5% |
Calcium 145mg | 11% |
Iron 4mg | 21% |
Potassium 345mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.