Beet Greens and Kale with Bacon and Garlic

Name: Beet Greens and Kale with Bacon and Garlic
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 tablespoon olive oil; 1 slice bacon, trimmed of fat and cut into small pieces; 2 cloves garlic, pressed; 6 leaves beet greens, stems cut into 2-inch pieces; 2 leaves kale, ribs and stems removed, chopped; salt and ground black pepper to taste

4.9

(10)

10 Reviews

3 Photos

This was the first time I ever used beet greens and wanted to combine them with kale. It tasted amazing and I will definitely have this as a green staple in our house!

Submitted by elk137

Updated on November 30, 2024

3

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

2

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

1x

2x

4x

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 2 servings

1 tablespoon olive oil
1 slice bacon, trimmed of fat and cut into small pieces
2 cloves garlic, pressed
6 leaves beet greens, stems cut into 2-inch pieces
2 leaves kale, ribs and stems removed, chopped
salt and ground black pepper to taste

Directions

Heat olive oil in a large skillet over low heat. Cook and stir bacon until browned and crisp, 3 to 5 minutes. Add garlic; cook and stir until golden brown, 1 to 2 minutes.
Stir beet stems and kale into the skillet. Cover skillet and cook until kale wilts, about 3 minutes. Add beet greens. Cover and cook until bright green and wilted, 1 to 2 minutes. Season with salt and pepper.

Nutrition Facts (per serving)

120	Calories
9g	Fat
7g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 120
% Daily Value *
Total Fat 9g	11%
Saturated Fat 2g	8%
Cholesterol 5mg	2%
Sodium 408mg	18%
Total Carbohydrate 7g	3%
Dietary Fiber 4g	14%
Total Sugars 1g
Protein 5g	9%
Vitamin C 54mg	60%
Calcium 145mg	11%
Iron 3mg	17%
Potassium 859mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

We Care About Your Privacy

We and our partners process data to provide:

nproxy.org