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Ingredients
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1 (24 ounce) carton cottage cheese
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6 eggs
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⅓ cup all-purpose flour
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3 tablespoons chopped onion
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2 tablespoons melted butter
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½ teaspoon salt
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¼ teaspoon ground black pepper
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2 cups shredded Cheddar cheese
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1 (8 ounce) package sliced fresh mushrooms
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1 (7 ounce) bag fresh spinach
Directions
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Mix cottage cheese, eggs, flour, onion, butter, salt, and pepper together in a bowl. Mix in Cheddar cheese, mushrooms, and spinach.
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Transfer the mixture to a slow cooker. Cook, covered, on Low until eggs are set, 6 to 8 hours.
Nutrition Facts (per serving)
313 | Calories |
20g | Fat |
9g | Carbs |
25g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 313 | |
% Daily Value * | |
Total Fat 20g | 26% |
Saturated Fat 11g | 57% |
Cholesterol 190mg | 63% |
Sodium 760mg | 33% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 25g | 49% |
Vitamin C 8mg | 9% |
Calcium 303mg | 23% |
Iron 2mg | 12% |
Potassium 390mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.