Grain-Free Pumpkin Pancakes

Name: Grain-Free Pumpkin Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 cup almond butter; 1 cup canned pumpkin; 3 large eggs; 1.5 teaspoons agave nectar; 1 teaspoon baking soda; 1 teaspoon vanilla extract; 1 teaspoon pumpkin pie spice

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A grain-free version of pumpkin pancakes. No frying, just baking!

Submitted by Chef Lizzie

Published on March 16, 2018

Prep Time:

10 mins

Cook Time:

10 mins

Total Time:

20 mins

Servings:

8

Yield:

8 3-inch pancakes

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Ingredients

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Original recipe (1X) yields 8 servings

1 cup almond butter
1 cup canned pumpkin
3 large eggs
1 ½ teaspoons agave nectar
1 teaspoon baking soda
1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice

Directions

Preheat the oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
Combine almond butter, pumpkin, eggs, agave nectar, baking soda, vanilla extract, and pumpkin spice in a large bowl. Mix until a smooth batter forms.
Scoop 1/4 cup batter onto a baking sheet. Repeat with remaining batter, placing about 4 pancakes per sheet.
Bake in the preheated oven until pancakes are fluffy and golden, 10 to 12 minutes.

Nutrition Facts (per serving)

241	Calories
20g	Fat
11g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 241
% Daily Value *
Total Fat 20g	26%
Saturated Fat 2g	12%
Cholesterol 70mg	23%
Sodium 398mg	17%
Total Carbohydrate 11g	4%
Dietary Fiber 2g	8%
Total Sugars 4g
Protein 7g	15%
Vitamin C 2mg	2%
Calcium 104mg	8%
Iron 2mg	11%
Potassium 327mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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