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Ingredients
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2 (16 ounce) packages small curd cottage cheese
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1 (16 ounce) container sour cream
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2 (8 ounce) packages shredded pepper Jack cheese
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2 bunches scallions, chopped
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½ cup chopped cilantro
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2 tablespoons Worcestershire sauce
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3 cloves garlic, minced
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2 teaspoons ground cumin
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1 teaspoon salt
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freshly ground black pepper to taste
Directions
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Combine cottage cheese, sour cream, pepper Jack cheese, scallions, cilantro, Worcestershire sauce, garlic, cumin, salt, and pepper in a large bowl. Refrigerate for 2 hours to allow flavors to develop.
Nutrition Facts (per serving)
324 | Calories |
24g | Fat |
9g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 324 | |
% Daily Value * | |
Total Fat 24g | 30% |
Saturated Fat 14g | 69% |
Cholesterol 68mg | 23% |
Sodium 781mg | 34% |
Total Carbohydrate 9g | 3% |
Dietary Fiber 1g | 4% |
Total Sugars 2g | |
Protein 20g | 39% |
Vitamin C 9mg | 10% |
Calcium 328mg | 25% |
Iron 1mg | 6% |
Potassium 264mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.