Spiced Air-Fried Chickpeas

Name: Spiced Air-Fried Chickpeas
Prep time: 5 min
Cook time: 20 min
Total time: 55 min
Ingredients: 1 (15 ounce) can chickpeas, rinsed and drained; 1 tablespoon nutritional yeast; 1 tablespoon olive oil; 1 teaspoon smoked paprika; 1 teaspoon granulated garlic; 0.5 teaspoon salt; 1 pinch cumin

4.9

(10)

8 Reviews

4 Photos

Great for a quick snack or take them with you to eat along the way.

Submitted by Bren

Updated on January 14, 2022

4

Prep Time:

5 mins

Cook Time:

20 mins

Additional Time:

30 mins

Total Time:

55 mins

Servings:

4

Yield:

4 servings

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Ingredients

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4x

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Original recipe (1X) yields 4 servings

1 (15 ounce) can chickpeas, rinsed and drained
1 tablespoon nutritional yeast
1 tablespoon olive oil
1 teaspoon smoked paprika
1 teaspoon granulated garlic
½ teaspoon salt
1 pinch cumin

Directions

Spread chickpeas on a double layer of paper towels, cover with another layer of paper towels, and let dry for 30 minutes.
Preheat air fryer to 355 degrees F (180 degrees C).
Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, garlic, salt, and cumin in a bowl; toss to coat.
Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.

Nutrition Facts (per serving)

124	Calories
4g	Fat
17g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 124
% Daily Value *
Total Fat 4g	6%
Saturated Fat 1g	3%
Sodium 502mg	22%
Total Carbohydrate 17g	6%
Dietary Fiber 4g	14%
Total Sugars 0g
Protein 5g	9%
Vitamin C 3mg	4%
Calcium 27mg	2%
Iron 1mg	8%
Potassium 186mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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