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Ingredients
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¼ (16 ounce) package dried rice noodles
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½ (12 ounce) package firm tofu, cubed
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¼ cup soy sauce
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3 tablespoons coconut oil, divided
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1 teaspoon teriyaki sauce
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2 cloves garlic, minced, divided
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¼ teaspoon cayenne pepper, or to taste
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salt and ground black pepper to taste
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1 red bell pepper, cubed
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½ cup fresh green beans, cut into 1/2-inch pieces
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1 teaspoon grated fresh ginger
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sesame seeds, or to taste
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½ teaspoon vegetable seasoning, or to taste
Sauce:
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4 tablespoons vegan mayonnaise (such as Vegenaise®)
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1 tablespoon fresh lemon juice, or to taste
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1 tablespoon Asian red chile sauce, such as Sriracha®, or to taste
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1 teaspoon cider vinegar
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1 splash soy sauce
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salt and freshly ground black pepper to taste
Directions
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Place noodles in a large bowl and cover with boiling water. Set aside until noodles are softened, about 15 minutes. Drain and rinse thoroughly.
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Combine tofu, soy sauce, 1 tablespoon coconut oil, teriyaki sauce, 1/2 of the garlic, cayenne pepper, salt, and pepper in a bowl and set aside while preparing the rest of the ingredients.
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Heat remaining 2 tablespoons coconut oil in a large skillet over low heat and cook the remaining garlic until fragrant, about 2 minutes. Add bell pepper and green beans and cook until softened, about 5 minutes. Remove tofu from marinade and add to vegetables. Sprinkle with sesame seeds and mix well. Season with vegetable seasoning, salt, and pepper. Stir-fry for 2 minutes. Cover and cook for 3 minutes. Add drained noodles and stir to combine.
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Combine vegan mayonnaise, lemon juice, red chile sauce, vinegar, soy sauce, salt and pepper in a bowl. Serve with the tofu noodles.
Nutrition Facts (per serving)
664 | Calories |
41g | Fat |
65g | Carbs |
13g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 664 | |
% Daily Value * | |
Total Fat 41g | 52% |
Saturated Fat 21g | 104% |
Sodium 2633mg | 114% |
Total Carbohydrate 65g | 24% |
Dietary Fiber 5g | 16% |
Total Sugars 6g | |
Protein 13g | 26% |
Vitamin C 86mg | 96% |
Calcium 376mg | 29% |
Iron 7mg | 39% |
Potassium 434mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.