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Ingredients
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1 pound extra-lean ground beef
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1 green bell pepper, diced
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1 bunch green onions, diced
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4 ounces sliced fresh mushrooms
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4 ounces saltine crackers, finely crushed
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2 eggs
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1 (1.25 ounce) package beef with onion soup mix
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1 ½ cups ketchup
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1 tablespoon yellow mustard
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2 teaspoons brown sugar
Directions
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Preheat oven to 375 degrees F (190 degrees C).
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In a large mixing bowl, combine the ground beef, green pepper, green onion, mushrooms and saltine crackers. Stir in the eggs and the beef with onion soup mix; mix thoroughly.
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Press mixture into a 9x13 inch baking dish.
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In a small mixing bowl, whisk together the ketchup, yellow mustard and brown sugar. Mix thoroughly and pour over the meat mixture, spreading evenly.
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Bake in the preheated oven for 1 hour.
Nutrition Facts (per serving)
254 | Calories |
10g | Fat |
28g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 254 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 3g | 16% |
Cholesterol 79mg | 26% |
Sodium 1048mg | 46% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 2g | 7% |
Total Sugars 13g | |
Protein 15g | 29% |
Vitamin C 25mg | 27% |
Calcium 57mg | 4% |
Iron 3mg | 16% |
Potassium 450mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.