:max_bytes(150000):strip_icc()/9268543-9223a77a4af1493495ff0b470e33885d.jpg)
Ingredients
-
2 pounds boneless chicken breasts
-
2 teaspoons garlic salt
-
ground black pepper to taste
-
6 tablespoons pesto
-
2 medium Roma (plum) tomatoes, thinly sliced
-
1 ½ cups shredded mozzarella cheese
-
1 head broccoli, cut into florets
-
2 tablespoons olive oil
-
salt to taste
Directions
-
Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a large sheet pan.
-
Season chicken with garlic salt and pepper; place onto the prepared sheet pan. Spread pesto over chicken, then top with tomatoes and mozzarella.
-
Toss broccoli and oil together in a bowl; season with salt and pepper. Scatter around chicken on the baking sheet.
-
Bake in the preheated oven until broccoli is tender and chicken is no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
284 | Calories |
15g | Fat |
5g | Carbs |
32g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 284 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 5g | 24% |
Cholesterol 82mg | 27% |
Sodium 762mg | 33% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 5% |
Total Sugars 1g | |
Protein 32g | 64% |
Vitamin C 36mg | 40% |
Calcium 280mg | 22% |
Iron 2mg | 9% |
Potassium 406mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.