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Ingredients
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1 egg, lightly beaten
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1 bunch fresh parsley, minced
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2 cloves garlic, minced
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¾ teaspoon crushed red pepper
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6 ounces smoked Gouda cheese, shredded
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6 ounces Emmentaler cheese, finely shredded
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12 sheets phyllo dough
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1 ½ cups unsalted butter, melted
Directions
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In a medium bowl, whisk together egg, parsley, garlic and crushed red pepper. Mix in Gouda and Emmentaler.
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One sheet at a time, place phyllo dough on a flat surface and brush with about 1 tablespoon butter. Cut lengthwise into 4 strips. Place a rounded teaspoon of the egg mixture at one end of each strip. Fold corner of strip over the filling, forming a triangular fold. Continue folding the length of the strip in triangular folds to form a small stuffed triangle. Repeat with remaining phyllo dough.
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Preheat oven to 350 degrees F (175 degrees C). Lightly butter a large baking sheet.
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Arrange stuffed phyllo triangles in a single layer on the prepared baking sheet. Bake in the preheated oven 30 minutes, or until lightly browned. Serve warm.
Nutrition Facts (per serving)
280 | Calories |
25g | Fat |
8g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 280 | |
% Daily Value * | |
Total Fat 25g | 31% |
Saturated Fat 15g | 76% |
Cholesterol 79mg | 26% |
Sodium 212mg | 9% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 7g | 15% |
Vitamin C 5mg | 6% |
Calcium 196mg | 15% |
Iron 1mg | 4% |
Potassium 69mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.