Vegan Banh Mi

Your favorite Vietnamese sandwich has gone vegan, served in a bowl. Classic ingredients are replaced with vegan alternatives and you get to eat it with a fork. Refrigerate any of the leftover vegan fish sauce for other recipes that call for fish sauce or oyster sauce.

Prep Time:
20 mins
Cook Time:
45 mins
Additional Time:
20 mins
Total Time:
1 hr 25 mins
Servings:
2
Yield:
2 bowls
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Ingredients

Original recipe (1X) yields 2 servings

Marinade:

  • ½ cup vegan Worcestershire sauce

  • ½ cup tamari soy sauce

  • ½ cup water

  • 1 shiitake mushroom

  • 1 tablespoon fermented black bean paste

  • 1 tablespoon minced shallot

  • 1 clove garlic, crushed

  • 1 strip nori seaweed

  • 4 ½ ounces tempeh

  • ¼ cup vegan mayonnaise

  • 1 teaspoon sriracha sauce

  • 1 (6 inch) French baguette, sliced into bite-sized cubes

  • 1 tablespoon olive oil

  • 1 jalapeno pepper, sliced

  • ½ ounce pickled daikon, or to taste

  • ½ ounce pickled carrot, or to taste

  • 2 cucumber slices, or to taste

  • 3 tablespoons chopped fresh cilantro

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

  2. Warm Worcestershire sauce, tamari, water, mushroom, black bean paste, shallot, garlic clove, and seaweed in a saucepan over medium heat. Remove from heat and let cool. Drain sauce and discard the solids.

  3. Place tempeh in a bowl and pour 1/3 cup of the sauce on top. Marinate for 20 minutes, turning tempeh over halfway.

  4. Remove 1 teaspoon of the tempeh marinade and whisk together with vegan mayo and sriracha in a separate bowl. Refrigerate until needed.

  5. Arrange baguette pieces on the prepared baking sheet and drizzle olive oil on top. Toss and arrange bread into a single layer.

  6. Bake in the preheated oven for 15 minutes. Turn bread and cook until browned, about 8 minutes more. Transfer to a bowl.

  7. Place the tempeh on the baking sheet; reserve the liquid. Bake for 10 minutes, basting with some of the reserved marinade halfway through. Flip tempeh; bake, basting again, for 10 minutes more.

  8. Cut tempeh into cubes. Arrange the bread, tempeh, jalapeno slices, pickled daikon, carrot, cucumber, and cilantro into serving bowls. Top with sriracha mayo.

Cook's Notes:

Nori, kombu, or wakame are all types of seaweed that work here.

Regular soy sauce may be substituted for tamari, if desired.

Editor's Note:

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Nutrition Facts (per serving)

568 Calories
29g Fat
54g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 568
% Daily Value *
Total Fat 29g 37%
Saturated Fat 5g 24%
Sodium 5990mg 260%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 9%
Total Sugars 5g
Protein 27g 53%
Vitamin C 5mg 6%
Calcium 128mg 10%
Iron 6mg 33%
Potassium 549mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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