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Ingredients
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1 large jicama, peeled and grated
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1 teaspoon dried parsley
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½ teaspoon onion powder
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½ teaspoon ground cayenne pepper
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salt and freshly ground black pepper to taste
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3 tablespoons butter
Directions
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Place grated jicama in a mesh strainer and rinse under cold water for 2 minutes to remove excess starch. Drain for 5 minutes and squeeze out any additional moisture.
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Combine jicama, parsley, onion powder, cayenne, salt, and black pepper in a large bowl; toss to coat.
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Melt butter in a large skillet over medium-high heat. Add jicama mixture to hot butter in the skillet and flatten with a spatula. Cook for 8 minutes undisturbed. Flip and cook for 4 more minutes.
Cook's Note:
You need about 1 1/2 pounds jicama for this recipe.
Nutrition Facts (per serving)
192 | Calories |
9g | Fat |
27g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 192 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 6g | 28% |
Cholesterol 23mg | 8% |
Sodium 113mg | 5% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 15g | 53% |
Total Sugars 6g | |
Protein 2g | 5% |
Vitamin C 61mg | 68% |
Calcium 42mg | 3% |
Iron 2mg | 11% |
Potassium 464mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.