Jicama Hash Browns

5.0
(1)

Change things up by making hash browns with jicama instead of potato.

Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 large jicama, peeled and grated

  • 1 teaspoon dried parsley

  • ½ teaspoon onion powder

  • ½ teaspoon ground cayenne pepper

  • salt and freshly ground black pepper to taste

  • 3 tablespoons butter

Directions

  1. Place grated jicama in a mesh strainer and rinse under cold water for 2 minutes to remove excess starch. Drain for 5 minutes and squeeze out any additional moisture.

  2. Combine jicama, parsley, onion powder, cayenne, salt, and black pepper in a large bowl; toss to coat.

  3. Melt butter in a large skillet over medium-high heat. Add jicama mixture to hot butter in the skillet and flatten with a spatula. Cook for 8 minutes undisturbed. Flip and cook for 4 more minutes.

Cook's Note:

You need about 1 1/2 pounds jicama for this recipe.

Nutrition Facts (per serving)

192 Calories
9g Fat
27g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 192
% Daily Value *
Total Fat 9g 12%
Saturated Fat 6g 28%
Cholesterol 23mg 8%
Sodium 113mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 15g 53%
Total Sugars 6g
Protein 2g 5%
Vitamin C 61mg 68%
Calcium 42mg 3%
Iron 2mg 11%
Potassium 464mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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