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Ingredients
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2 cups milk
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2 eggs
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1 cup all-purpose flour
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1 cup whole wheat flour
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3 tablespoons baking powder
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2 tablespoons vegetable oil
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2 tablespoons white sugar
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1 tablespoon honey
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1 teaspoon vanilla extract
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½ teaspoon salt
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cooking spray
Directions
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Combine milk, eggs, all-purpose flour, whole wheat flour, baking powder, vegetable oil, sugar, honey, vanilla extract, and salt in an electric blender; blend until smooth.
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Place a skillet or griddle over medium heat until hot, 2 to 3 minutes. Spray with nonstick cooking spray.
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Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts (per serving)
337 | Calories |
10g | Fat |
52g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 5 | |
Calories 337 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 3g | 14% |
Cholesterol 82mg | 27% |
Sodium 1181mg | 51% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 4g | 13% |
Total Sugars 13g | |
Protein 12g | 23% |
Vitamin C 0mg | 0% |
Calcium 624mg | 48% |
Iron 3mg | 19% |
Potassium 302mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.