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Ingredients
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1 ½ pounds 80% lean ground beef
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1 red bell pepper, chopped
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1 medium sweet onion, diced
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1 (16 ounce) package frozen yellow and white whole kernel corn
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1 (15 ounce) can light red kidney beans
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1 (15 ounce) can dark red kidney beans
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1 (15 ounce) can pinto beans
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1 (14.5 ounce) can diced tomatoes
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1 (10 ounce) can diced tomatoes with green chile peppers
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1 ½ cups water
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¾ cup brown sugar
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3 (1.25 ounce) packages chili seasoning mix
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3 tablespoons distilled white vinegar
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3 tablespoons yellow mustard
Directions
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Cook ground beef in a large pot over medium-high heat until browned and crumbly, 5 to 7 minutes. Add bell pepper and onion. Cook and stir until the pepper and onion have softened, about 5 minutes. Drain and discard grease.
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Add corn, kidney beans, pinto beans, diced tomatoes, water, brown sugar, chili seasoning mix, and mustard to the pot. Cover and cook over medium heat for 20 minutes. Uncover, reduce heat to low, and cook until beans are tender, about 20 minutes more.
Nutrition Facts (per serving)
366 | Calories |
17g | Fat |
39g | Carbs |
18g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 366 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 6g | 31% |
Cholesterol 48mg | 16% |
Sodium 1289mg | 56% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 8g | 30% |
Total Sugars 13g | |
Protein 18g | 36% |
Vitamin C 20mg | 22% |
Calcium 68mg | 5% |
Iron 4mg | 22% |
Potassium 387mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.