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Ingredients
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12 ounces large shrimp, peeled and deveined
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¼ cup all-purpose flour
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1 egg
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1 cup panko bread crumbs
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½ teaspoon paprika
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½ teaspoon onion powder
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¼ teaspoon salt
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⅛ teaspoon ground black pepper
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nonstick cooking spray
Directions
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Place shrimp in a large bowl. Sprinkle flour over the top and toss until shrimp are evenly coated in flour. Beat egg in a separate bowl. Combine panko bread crumbs, paprika, onion powder, salt, and pepper in a third bowl.
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Dip each flour-coated shrimp in egg, toss in panko mixture, and place on a baking sheet. Let rest for 5 minutes while the air fryer is preheating.
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Preheat air fryer to 400 degrees F (200 degrees C) for 5 minutes.
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Spray the basket of the air fryer with cooking spray. Arrange 1/2 of the shrimp in the basket. Mist the top of each shrimp with cooking spray.
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Cook for 4 minutes. Using tongs, flip each shrimp over and mist any chalky spots with cooking spray. Cook 4 minutes more. Repeat with remaining shrimp.
Nutrition Facts (per serving)
182 | Calories |
3g | Fat |
25g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 182 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 4% |
Cholesterol 174mg | 58% |
Sodium 443mg | 19% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 19g | 38% |
Vitamin C 2mg | 2% |
Calcium 35mg | 3% |
Iron 3mg | 15% |
Potassium 154mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.