Mediterranean Meat Marinade

Name: Mediterranean Meat Marinade
Prep time: 5 min
Total time: 5 min
Ingredients: 0.75 cup light olive oil; 0.5 cup red wine vinegar; 2 lemons, juiced; 5 cloves garlic, crushed; 1 teaspoon dried rosemary; 1 teaspoon dried sage; 1 teaspoon dried thyme; 1 teaspoon dried marjoram; 1 teaspoon dried basil; 1 teaspoon dried oregano; 1 teaspoon garlic powder; crushed black pepper to taste

5.0

(4)

4 Reviews

3 Photos

This is another one of my family's favorites. Everyone has always loved it...and it goes so well with any kind of meat.

Submitted by LEANAD

Updated on November 19, 2024

3

Prep Time:

5 mins

Total Time:

5 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

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Ingredients

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4x

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Original recipe (1X) yields 4 servings

¾ cup light olive oil
½ cup red wine vinegar
2 lemons, juiced
5 cloves garlic, crushed
1 teaspoon dried rosemary
1 teaspoon dried sage
1 teaspoon dried thyme
1 teaspoon dried marjoram
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
crushed black pepper to taste

Directions

Combine olive oil, vinegar, lemon juice, garlic, rosemary, sage, thyme, marjoram, basil, oregano, garlic powder, and pepper in a large, shallow dish. Mix with a fork until mixture looks uniform.

Recipe Tips

This tastes incredible with lamb, beef, or pork — try it with your favorite!

Marinate meat in the refrigerator for 2 hours or more before grilling.

Be sure to try it with your favorite dried herbs, too.

Nutrition Facts (per serving)

393	Calories
42g	Fat
11g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 393
% Daily Value *
Total Fat 42g	54%
Saturated Fat 6g	31%
Sodium 3mg	0%
Total Carbohydrate 11g	4%
Dietary Fiber 4g	13%
Total Sugars 0g
Protein 1g	2%
Vitamin C 45mg	50%
Calcium 70mg	5%
Iron 2mg	8%
Potassium 163mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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