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Ingredients
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1 tablespoon white sugar
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1 dash salt
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1 dash ground cumin
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1 dash garlic powder
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½ cup butter, melted
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1 cup all-purpose flour
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1 teaspoon extra-virgin olive oil
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1 small onion, chopped
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2 green onions - chopped, green and white parts separated, divided
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1 ½ cups diced cooked chicken breast
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1 teaspoon soy-based liquid seasoning (such as Maggi®), or to taste
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salt and ground black pepper to taste
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6 ounces butter chicken cooking sauce
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Grease 6 cups of a muffin tin.
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Stir sugar, salt, cumin, and garlic powder into the melted butter in a bowl. Add flour slowly, mixing until moist but not sticky; you should be able to manipulate it with your hands.
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Separate tart dough into 6 sections; roll each into a ball and flatten into a round in your hand. Press into the prepared muffin cups.
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Bake in the preheated oven until lightly browned, about 10 minutes.
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While crusts are baking, heat oil over medium-high heat in a skillet. Saute onion and white sections of green onions in the hot oil until just starting to brown, 5 to 7 minutes. Add chicken, soy-based liquid seasoning, salt, and pepper; saute for 1 to 2 minutes. Add butter chicken sauce and cook until warmed through, 1 to 2 minutes.
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Spoon butter chicken mixture into the baked tart shells.
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Bake in the preheated oven until lightly browned, about 5 minutes. Remove tarts from tin using a butter knife and tongs. Sprinkle green sections of green onions on top.
Nutrition Facts (per serving)
344 | Calories |
23g | Fat |
22g | Carbs |
13g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 344 | |
% Daily Value * | |
Total Fat 23g | 29% |
Saturated Fat 12g | 61% |
Cholesterol 73mg | 24% |
Sodium 319mg | 14% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 1g | 5% |
Total Sugars 3g | |
Protein 13g | 26% |
Vitamin C 2mg | 2% |
Calcium 20mg | 2% |
Iron 2mg | 8% |
Potassium 126mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.