:max_bytes(150000):strip_icc()/6936428-b26371d866c548f0ac3164edace0e536.jpg)
Ingredients
-
16 fresh mint leaves, torn in half
-
2 cups frozen strawberries
-
2 (5.3 ounce) containers nonfat strawberry-flavored Greek yogurt (such as DannonĀ® Light & Fit)
-
1 cup vanilla-flavored almond milk
-
1 small avocado, cut into chunks
Directions
-
Place mint, strawberries, yogurt, almond milk, and avocado into an electric blender and blend until smooth.
Cook's Note:
Adjust the consistency of the smoothie to your preference by adding some crushed ice if you want it smoother, or adding a little water if you want it thinner.
Nutrition Facts (per serving)
353 | Calories |
14g | Fat |
47g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 353 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 9% |
Cholesterol 5mg | 2% |
Sodium 149mg | 6% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 9g | 33% |
Total Sugars 15g | |
Protein 15g | 30% |
Vitamin C 70mg | 78% |
Calcium 35mg | 3% |
Iron 2mg | 9% |
Potassium 634mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.