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Ingredients
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2 teaspoons olive oil
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ÂĽ cup onion, diced
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1 clove garlic, diced, or more to taste
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1 teaspoon Italian seasoning, or to taste
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ÂĽ teaspoon crushed red pepper flakes, or to taste
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1 splash red wine (Optional)
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1 (8 ounce) can tomato sauce
Directions
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Heat olive oil in a small pot over medium-high heat. Saute onion, garlic, Italian seasoning, and red pepper flakes in the hot oil until onions start to soften, about 5 minutes. Add a splash of red wine; stir for a few seconds. Add tomato sauce and stir.
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Reduce heat to low and let simmer for 10 minutes.
Nutrition Facts (per serving)
22 | Calories |
1g | Fat |
2g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 22 | |
% Daily Value * | |
Total Fat 1g | 2% |
Saturated Fat 0g | 1% |
Sodium 147mg | 6% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 1g | 1% |
Vitamin C 3mg | 3% |
Calcium 9mg | 1% |
Iron 0mg | 2% |
Potassium 109mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.