Corn Casserole with Cauliflower

Name: Corn Casserole with Cauliflower
Prep time: 15 min
Cook time: 30 min
Total time: 55 min
Ingredients: 1 (15.25 ounce) can whole kernel corn, with liquid; 1 (14 ounce) can cream-style corn; 1 (8 ounce) package cream cheese, softened; 1 stick butter, softened; 1 (8.5 ounce) package cornbread mix (such as Jiffy®); 0.5 cup chopped cauliflower; 1 tablespoon white sugar

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This corn casserole with cauliflower is a delicious cross between corn and cornbread.

Submitted by Emily M Bare

Updated on January 14, 2022

Prep Time:

15 mins

Cook Time:

30 mins

Additional Time:

10 mins

Total Time:

55 mins

Servings:

12

Yield:

1 9x13-inch casserole

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Ingredients

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Original recipe (1X) yields 12 servings

1 (15.25 ounce) can whole kernel corn, with liquid
1 (14 ounce) can cream-style corn
1 (8 ounce) package cream cheese, softened
1 stick butter, softened
1 (8.5 ounce) package cornbread mix (such as Jiffy®)
½ cup chopped cauliflower
1 tablespoon white sugar

Directions

Preheat the oven to 350 degrees F (175 degrees C).
Combine whole kernel corn plus liquid with cream-style corn in a large bowl; gently mix until combined. Stir in cream cheese and butter. Add cornbread mix, stir until incorporated. Mix in cauliflower until just blended. Transfer mixture to a 9x13-inch casserole and sprinkle with sugar.
Bake in the preheated oven until lightly browned, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts (per serving)

275	Calories
17g	Fat
28g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 275
% Daily Value *
Total Fat 17g	22%
Saturated Fat 10g	49%
Cholesterol 41mg	14%
Sodium 534mg	23%
Total Carbohydrate 28g	10%
Dietary Fiber 3g	9%
Total Sugars 3g
Protein 5g	9%
Vitamin C 4mg	4%
Calcium 32mg	2%
Iron 1mg	6%
Potassium 152mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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