Air-Fried Mozzarella Cheese Bites with Spicy Marinara Sauce

4.0
(4)

These mozzarella sticks are coated in Italian-seasoned bread crumbs, cooked until crispy in the air fryer, and served with a zesty marinara dipping sauce.

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an overhead shot of air fryer mozzarella cheese bites with spicy marinara sauce
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Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
6
Yield:
12 cheese bites
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 egg, lightly beaten

  • 1 tablespoon water

  • ½ cup all-purpose flour

  • ½ teaspoon salt

  • ½ teaspoon dried Italian seasoning

  • ¾ cup panko bread crumbs

  • 6 mozzarella cheese sticks, cut in half, crosswise

  • cooking spray

  • ¾ cup marinara sauce

  • ¼ teaspoon crushed red pepper (Optional)

Directions

  1. Whisk egg and water together in a shallow dish. Stir flour, salt, and Italian seasoning together in another shallow dish. Place bread crumbs in a third shallow dish.

  2. Dip cheese sticks into egg mixture, then coat with flour mixture. Dip again into egg mixture, then into bread crumbs until coated. Place on a baking sheet and freeze until firm, about 1 hour.

  3. Preheat an air fryer to 360 degrees F (180 degrees C). Lightly coat the air fryer basket with cooking spray.

  4. Place frozen cheese bites in a single layer in the air fryer, working in batches if necessary, being careful not to crowd.

  5. Cook in the preheated air fryer until golden brown and cheese just begins to melt, 4 to 6 minutes. Repeat with remaining bites.

  6. Meanwhile, stir together marinara sauce and crushed red pepper.

  7. Serve mozzarella bites with marinara sauce.

    an overhead shot of air fryer mozzarella cheese bites with spicy marinara sauce

    Dotdash Meredith Food Studios

Cook's Note:

To make ahead, instead of cooking in the air fryer, transfer frozen cheese bites to a freezer container and freeze up to 1 month. Remove from freezer and cook in air fryer, as directed.

Editor's Note:

Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.

Nutrition Facts (per serving)

183 Calories
7g Fat
23g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 183
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 18%
Cholesterol 46mg 15%
Sodium 574mg 25%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 11g 22%
Vitamin C 1mg 1%
Calcium 236mg 18%
Iron 1mg 6%
Potassium 147mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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