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Ingredients
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4 tablespoons white sugar
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½ teaspoon water
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5 large egg yolks, lightly beaten
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1 (14 ounce) can sweetened condensed milk
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1 (14 ounce) can evaporated milk
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4 tablespoons fresh orange juice
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1 teaspoon grated orange zest
Directions
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Preheat the oven to 350 degrees F (180 degrees C). Fill a baking dish half way with hot water for the water bath.
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Heat sugar and water in a heavy-based saucepan over medium-low heat; constantly swirl the sugar mixture in the pan until sugar dissolves and turns into a golden-brown caramel syrup, about 10 minutes. Watch carefully, as sugar burns easily. Pour melted caramel into a shallow baking dish and gently tilt dish to coat the bottom with caramel.
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Mix egg yolks, condensed milk, evaporated milk, orange juice, and orange zest in a large oven-safe bowl; gently pour custard over caramel in baking dish. Cover the flan with foil to prevent a skin forming on top, if you like.
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Set bowl into the water bath and bake in the preheated oven until until flan has set but still jiggles slightly when moved, 45 minutes to 1 hour. Allow flan to cool to room temperature, then remove foil, and place flan in the fridge to chill, about 2 hours.
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Run a knife around the edges of the flan to loosen from dish; turn flan onto a rimmed serving plate to release custard and let caramel sauce flow over the flan.
Nutrition Facts (per serving)
284 | Calories |
11g | Fat |
39g | Carbs |
9g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 284 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 6g | 30% |
Cholesterol 159mg | 53% |
Sodium 120mg | 5% |
Total Carbohydrate 39g | 14% |
Total Sugars 39g | |
Protein 9g | 18% |
Vitamin C 6mg | 7% |
Calcium 283mg | 22% |
Iron 1mg | 3% |
Potassium 359mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.