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Ingredients
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1 (6 ounce) package rice stick noodles (rice vermicelli)
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2 tablespoons oyster sauce
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2 tablespoons water
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2 tablespoons dark soy sauce
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2 teaspoons soy sauce
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2 teaspoons distilled white vinegar
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2 teaspoons white sugar
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2 tablespoons vegetable oil
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2 cloves garlic
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5 ounces Chicken, broilers or fryers, thigh, meat only, raw
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1 cup small broccoli florets
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1 large egg
Directions
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Place rice noodles in a large bowl and cover with boiling water. Soak until tender, 4 to 8 minutes. Rinse thoroughly with water and leave in a colander to drain.
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Combine oyster sauce, water, dark and regular soy sauce, vinegar, and sugar in a small bowl.
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Place a wok over high heat; add oil and mince garlic straight into the wok. Heat until oil is hot and garlic is starting to turn golden, about 1 minute. Add chicken and broccoli; stir-fry for 1 minute. Move chicken and broccoli to one side. Crack egg into the skillet and scramble it, about 1 minute.
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Add noodles and sauce; fold gently to combine, until sauce evenly coats the noodles and caramelizes a bit, and chicken is cooked through, 1 to 2 minutes.
Nutrition Facts (per serving)
400 | Calories |
15g | Fat |
53g | Carbs |
13g | Protein |
Nutrition Facts | |
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Servings Per Recipe 3 | |
Calories 400 | |
% Daily Value * | |
Total Fat 15g | 19% |
Saturated Fat 3g | 14% |
Cholesterol 91mg | 30% |
Sodium 1035mg | 45% |
Total Carbohydrate 53g | 19% |
Dietary Fiber 2g | 6% |
Total Sugars 4g | |
Protein 13g | 26% |
Vitamin C 27mg | 30% |
Calcium 42mg | 3% |
Iron 1mg | 8% |
Potassium 222mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.