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Ingredients
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2 tablespoons unsalted butter
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½ cup chopped onions
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½ large carrot, peeled and diced
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8 ounces white button mushrooms, sliced
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8 ounces baby bella mushrooms, sliced
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½ cup frozen peas
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3 cloves garlic, minced
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½ teaspoon dried thyme
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â…“ cup beef broth
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2 tablespoons dry sherry
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1 tablespoon low-sodium soy sauce
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1 tablespoon tomato paste
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â…“ cup heavy cream
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salt and freshly ground black pepper to taste
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1 tablespoon chopped fresh parsley
Directions
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Melt butter in a large skillet over medium heat. Stir in onions and carrot and cook for about 3 minutes. Add mushrooms, stirring occasionally, and cook for about another 5 minutes. Stir in the peas, garlic, and thyme. Keep cooking until the moisture from the mushrooms starts to evaporate, about 4 minutes.
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Stir in the beef broth, sherry, soy sauce, and tomato paste until well combined. Reduce heat to medium-low, and simmer for about 5 minutes.
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Pour heavy cream over the mushroom mixture, and season with salt and pepper. Stir until well combined and mixture starts to thicken, 2 to 3 minutes. If stew is too thick, add a little beef broth. If too thin, allow to cook down for a while longer until you arrive at your desired consistency.
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Garnish with chopped parsley and serve.
Cook's Note:
Feel free to substitute vegetable broth for the beef broth.
Nutrition Facts (per serving)
191 | Calories |
14g | Fat |
14g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 191 | |
% Daily Value * | |
Total Fat 14g | 17% |
Saturated Fat 8g | 42% |
Cholesterol 42mg | 14% |
Sodium 319mg | 14% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 3g | 11% |
Total Sugars 5g | |
Protein 6g | 11% |
Vitamin C 10mg | 11% |
Calcium 45mg | 3% |
Iron 2mg | 9% |
Potassium 636mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.