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Ingredients
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½ cup plain yogurt
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¼ cup mayonnaise
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1 tablespoon curry powder
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½ pound shredded cooked chicken breast
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1 medium apple, peeled and diced
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2 stalks celery, diced
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1 stalk green onion, finely chopped, or more to taste
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½ cup sliced almonds
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¼ cup raisins
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salt and ground black pepper to taste
Directions
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Whisk yogurt and mayonnaise together in a medium bowl until blended. Add curry powder and stir to combine. Stir in shredded chicken until evenly coated. Add apple, celery, green onion, almonds, and raisins; season with salt and pepper. Stir gently to until thoroughly combined and all ingredients are coated with curry-yogurt.
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Serve immediately or refrigerate until ready to serve.
Cook's Note:
You can substitute a small piece of shallot (minced) for the green onions.
Nutrition Facts (per serving)
227 | Calories |
13g | Fat |
13g | Carbs |
15g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 227 | |
% Daily Value * | |
Total Fat 13g | 17% |
Saturated Fat 2g | 10% |
Cholesterol 37mg | 12% |
Sodium 107mg | 5% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 2g | 8% |
Total Sugars 9g | |
Protein 15g | 30% |
Vitamin C 2mg | 3% |
Calcium 82mg | 6% |
Iron 1mg | 6% |
Potassium 328mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.