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Ingredients
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1 tablespoon oil
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1 large onion, chopped
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6 large potatoes, peeled and cubed
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1 small head cabbage, chopped
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salt to taste
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6 cups water, or as needed
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1 (32 ounce) can diced tomatoes
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2 (12 ounce) cans corned beef
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1 (15 ounce) can cream-style corn
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1 (15 ounce) can whole kernel corn, drained
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ground black pepper to taste
Directions
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Heat oil in a large pot over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
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Add potatoes, cabbage, salt, and pepper. Add water to cover and bring to a boil. Reduce heat to a simmer and cook until potatoes are tender, about 20 minutes.
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Add diced tomatoes, corned beef, cream-style and kernel corns, and pepper. Cook until heated through, about 15 minutes.
Cook's Notes:
You can use fresh tomatoes instead of canned.
If you do not like cabbage or are out, I have substituted 1 or 2 cans of carrots and it is still an excellent soup.
Nutrition Facts (per serving)
577 | Calories |
15g | Fat |
80g | Carbs |
33g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 577 | |
% Daily Value * | |
Total Fat 15g | 20% |
Saturated Fat 6g | 29% |
Cholesterol 72mg | 24% |
Sodium 1390mg | 60% |
Total Carbohydrate 80g | 29% |
Dietary Fiber 11g | 40% |
Total Sugars 12g | |
Protein 33g | 66% |
Vitamin C 100mg | 111% |
Calcium 131mg | 10% |
Iron 8mg | 42% |
Potassium 1752mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.