Tuna and Rice Casserole

5.0
(1)

This is a recipe I made combining two different casserole recipes I already had. I usually serve this tuna and rice casserole as a main dish with a side of salad.

Prep Time:
15 mins
Cook Time:
1 hr 30 mins
Additional Time:
10 mins
Total Time:
1 hr 55 mins
Servings:
6
Yield:
1 2-quart casserole
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Ingredients

Original recipe (1X) yields 6 servings

  • cooking spray

  • 1 ½ cups milk

  • 1 (10.5 ounce) can condensed cream of celery soup

  • 1 (10.5 ounce) can condensed cream of mushroom soup

  • 2 (5 ounce) cans tuna, drained

  • 1 ¼ cups uncooked rice

  • ½ cup chopped celery

  • â…“ cup diced onion

  • â…“ cup diced bell pepper

  • 1 tablespoon minced garlic

  • 1 teaspoon dried oregano

  • 1 teaspoon dried parsley

  • ½ teaspoon ground black pepper

  • ¼ teaspoon salt

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with cooking spray.

  2. Combine milk, both soups, tuna, rice, celery, onion, bell pepper, garlic, oregano, parsley, black pepper, and salt in a large bowl and mix until well incorporated. Pour into the prepared dish and cover with aluminum foil.

  3. Bake in the preheated oven until rice is tender, about 1 hour and 30 minutes. Let cool slightly before serving, about 10 minutes.

Nutrition Facts (per serving)

307 Calories
7g Fat
43g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 307
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 11%
Cholesterol 23mg 8%
Sodium 835mg 36%
Total Carbohydrate 43g 15%
Dietary Fiber 1g 5%
Protein 17g 35%
Vitamin C 8mg 9%
Calcium 123mg 9%
Iron 3mg 19%
Potassium 381mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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