Stewed Potatoes

Name: Stewed Potatoes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 tablespoon vegetable oil; 3 cloves garlic, minced; 0.5 large onion, chopped; 1 plum tomato, chopped; 6 potatoes, diced; 0.5 rutabaga, diced; dried oregano, to taste; salt and freshly ground black pepper to taste; 2 cups chicken broth

3.7

(6)

3 Reviews

2 Photos

Diced potatoes stewed with onions, garlic, tomatoes, and rutabaga in broth. Chicken, beef, or vegetable broth may be used.

Submitted by Marta Olynyk

Updated on December 1, 2024

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

1 tablespoon vegetable oil
3 cloves garlic, minced
½ large onion, chopped
1 plum tomato, chopped
6 potatoes, diced
½ rutabaga, diced
dried oregano, to taste
salt and freshly ground black pepper to taste
2 cups chicken broth

Directions

Heat the oil in a skillet over medium heat, and saute the garlic and onion until tender. Stir in the tomato, and cook until heated through. Mix in potatoes and rutabaga. Season with oregano, salt, and pepper. Pour in the broth, and bring to a boil. Reduce heat to low, and continue cooking 15 minutes, or until potatoes and rutabaga are tender.

Nutrition Facts (per serving)

205	Calories
3g	Fat
42g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 205
% Daily Value *
Total Fat 3g	3%
Saturated Fat 0g	2%
Sodium 21mg	1%
Total Carbohydrate 42g	15%
Dietary Fiber 6g	21%
Total Sugars 4g
Protein 5g	10%
Vitamin C 53mg	59%
Calcium 50mg	4%
Iron 2mg	11%
Potassium 1057mg	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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