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Ingredients
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2 tomatoes, sliced
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½ cup ricotta cheese
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¼ teaspoon Italian seasoning, or to taste
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2 tablespoons mayonnaise
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4 slices multigrain bread, toasted
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2 slices provolone cheese
Directions
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Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a baking sheet with parchment paper.
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Arrange the tomato slices on the prepared baking sheet. Top each slice with ricotta cheese; sprinkle the Italian seasoning over the ricotta cheese; place under the preheated broiler until the cheese begins to brown, about 5 minutes.
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Spread 1 tablespoon of mayonnaise on each of 2 slices of toasted multigrain bread. Top the remaining two pieces of toast with the slices of provolone cheese. Then arrange the broiled tomatoes on the provolone cheese. Complete the sandwich by placing the bread with the mayonnaise atop the tomatoes.
Nutrition Facts (per serving)
296 | Calories |
20g | Fat |
22g | Carbs |
12g | Protein |
Nutrition Facts | |
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Servings Per Recipe 2 | |
Calories 296 | |
% Daily Value * | |
Total Fat 20g | 25% |
Saturated Fat 7g | 34% |
Cholesterol 29mg | 10% |
Sodium 563mg | 24% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 6g | 21% |
Total Sugars 1g | |
Protein 12g | 23% |
Vitamin C 3mg | 3% |
Calcium 257mg | 20% |
Iron 2mg | 9% |
Potassium 172mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.