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Ingredients
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1 cup all-purpose flour
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½ cup white cornmeal
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¼ cup white sugar
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4 teaspoons baking powder
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1 teaspoon baking soda
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½ teaspoon salt
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1 cup buttermilk
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¼ cup corn oil
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1 egg
Directions
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Preheat the oven to 400 degrees F (200 degrees C). Grease an 8 inch glass baking dish.
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Sift the flour, cornmeal, sugar, baking powder, baking soda and salt into a large bowl. In a separate bowl, whisk together the buttermilk, corn oil and egg. Pour the wet ingredients into the dry ingredients, and mix just until blended. Pour into the prepared pan, and shake gently to level it out.
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Bake for 30 minutes in the preheated oven, or until a knife inserted in the center comes out clean and the top is golden brown. Serve hot. Just with butter will do, it is plenty sweet enough!
Nutrition Facts (per serving)
383 | Calories |
16g | Fat |
52g | Carbs |
8g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 383 | |
% Daily Value * | |
Total Fat 16g | 21% |
Saturated Fat 3g | 13% |
Cholesterol 49mg | 16% |
Sodium 1053mg | 46% |
Total Carbohydrate 52g | 19% |
Dietary Fiber 2g | 7% |
Total Sugars 16g | |
Protein 8g | 16% |
Vitamin C 1mg | 1% |
Calcium 283mg | 22% |
Iron 3mg | 14% |
Potassium 187mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.