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Ingredients
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1 tablespoon vegetable oil
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1 pound boneless pork chops
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⅔ cup orange juice
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¼ cup soy sauce
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1 ½ tablespoons white sugar
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2 teaspoons water
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1 teaspoon cornstarch
Directions
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Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.
Nutrition Facts (per serving)
78 | Calories |
4g | Fat |
11g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 78 | |
% Daily Value * | |
Total Fat 4g | 4% |
Saturated Fat 1g | 3% |
Sodium 902mg | 39% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 0g | 1% |
Total Sugars 8g | |
Protein 1g | 3% |
Vitamin C 21mg | 23% |
Calcium 8mg | 1% |
Iron 0mg | 2% |
Potassium 118mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.