Bowler Beef Marinade

Name: Bowler Beef Marinade
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 12
Ingredients: 0.75 cup soy sauce; 0.25 cup rice wine vinegar; 0.33333334326744 cup olive oil; 0.33333334326744 cup orange juice; 2 tablespoons minced fresh ginger root; 2 tablespoons minced garlic; 1.5 tablespoons ground mustard; 1.5 tablespoons brown sugar

4.5

(39)

29 Reviews

3 Photos

This is a great marinade for different beef cuts. We use it on steaks that we want to grill. Has GREAT flavor and keeps meat tender and moist! Give time to marinate 6+ hours.

Submitted by Krista Bowler

Updated on August 8, 2022

3

Prep Time:

5 mins

Cook Time:

15 mins

Total Time:

20 mins

Servings:

12

Yield:

1 2/3 cups

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Ingredients

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Original recipe (1X) yields 12 servings

¾ cup soy sauce
¼ cup rice wine vinegar
⅓ cup olive oil
⅓ cup orange juice
2 tablespoons minced fresh ginger root
2 tablespoons minced garlic
1 ½ tablespoons ground mustard
1 ½ tablespoons brown sugar

Directions

In a medium bowl, stir together soy sauce, vinegar, olive oil, orange juice, ginger, garlic, mustard, and brown sugar. Pour over meat in a shallow container. Make sure all meat is submerged in marinade. Cover, and refrigerate for at least 6 hours.

Nutrition Facts (per serving)

80	Calories
6g	Fat
5g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 80
% Daily Value *
Total Fat 6g	8%
Saturated Fat 1g	4%
Sodium 903mg	39%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 3g
Protein 2g	3%
Vitamin C 4mg	4%
Calcium 10mg	1%
Iron 1mg	3%
Potassium 60mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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