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Ingredients
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2 pounds salmon fillets, with skin
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2 tablespoons olive oil
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2 tablespoons rice wine vinegar
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2 tablespoons soy sauce
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2 tablespoons minced onion
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2 cloves garlic, minced
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1 tablespoon packed brown sugar
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1 tablespoon sesame oil
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1 pinch ground black pepper
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3 cups water
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2 cups long-grain white rice
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1 teaspoon dried dill weed
Directions
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Make several shallow cuts in skinless sides salmon fillets. Place fillets skin-sides down in a glass baking dish.
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Whisk olive oil, vinegar, soy sauce, onion, garlic, brown sugar, sesame oil, and pepper together in a medium bowl; pour over salmon. Cover and refrigerate 1 to 2 hours.
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Preheat the oven to 350 degrees F (175 degrees C).
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Combine water, rice, and dill in a medium saucepan; cover and bring to a boil, then reduce heat to low and cook until rice tender and water absorbed, 20 minutes. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
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Bake salmon in marinade, uncovered, until fillets easily flaked with a fork, about 30 minutes. Serve salmon over rice; pour sauce on top.
Nutrition Facts (per serving)
388 | Calories |
12g | Fat |
40g | Carbs |
28g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 388 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 2g | 11% |
Cholesterol 51mg | 17% |
Sodium 279mg | 12% |
Total Carbohydrate 40g | 14% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 28g | 56% |
Vitamin C 1mg | 2% |
Calcium 63mg | 5% |
Iron 3mg | 16% |
Potassium 481mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.