Fruits and Vegetables Vegetables Brussels Sprouts Roasted Roasted Brussels Sprouts 4.7 (4,337) 3,077 Reviews 328 Photos These roasted Brussels sprouts taste sweet and salty at the same time. They're seasoned perfectly and very easy to make. The sprouts should be brown with deliciously crispy bits on the outside when done. Submitted by JAQATAC Updated on October 25, 2024 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Add Photo 328 328 328 328 Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 6 Jump to Nutrition Facts Jump to recipe Roasted Brussels sprouts are the crispy, smoky, and subtly sweet side dish that never fails to please. This simple 4-ingredient recipe pairs well with any protein and can easily be customized to accommodate a wide range of tastes. If you have an oven, along with salt, pepper, olive oil, and sprouts, you have what it takes to make deliciously caramelized vegetables with lively flavor. Learn the art of roasted Brussels sprouts from this recipe with thousands of 5-star reviews. How to make Roasted Brussels Sprouts You'll find a detailed ingredient list and step-by-step instructions in the recipe below, but let's go over the basics: What You'll Need You'll need just a few ingredients for this simple roasted Brussels sprouts recipe: Brussels sprouts, olive oil, salt, and black pepper. Of course, you can spice up the sprouts with other seasonings, if you like! Try cayenne pepper or garlic for a bold twist. How to Roast Brussels Sprouts In the Oven Here's a brief overview of what you can expect when you roast Brussels sprouts at home: Place the ingredients in a zip-top bag and shake to coat.Transfer to a baking sheet.Bake until very dark brown, shaking often to promote even cooking. How Long to Roast Brussels Sprouts Roasted Brussels sprouts will be cooked to delicious, deep-brown perfection in around 30 minutes. Check the roast occasionally and reduce heat if browning happens too rapidly. The result will be a crisp, lightly salty bite that you'll want over and over. Can You Roast Frozen Brussels Sprouts? No fresh produce on hand? No problem. Prepare frozen Brussels sprouts exactly as you would in the standard recipe. Toss in oil, seasonings, and bake to a lovely seared, fork-tender finish. There's no need to thaw, saving you valuable time in the kitchen. Allrecipes Community Tips and Praise "I used frozen sprouts and made these for Thanksgiving," shares reviewer Cairie. "Everyone, even those who don't normally like them, enjoyed!" "This simple preparation allows the flavor of the vegetable to shine," says home cook Rita. "My whole family eats Brussels sprouts when prepared this way!" raves Kookin Karen. "Dark brown color is key to flavor. I occasionally will add a little garlic powder, and I never have leftovers." Editorial contributions by Rai Mincey Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings 1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed 3 tablespoons olive oil 1 teaspoon kosher salt ½ teaspoon freshly ground black pepper Directions Gather all ingredients. Preheat oven to 400 degrees F (205 degrees C). Morgan Glaze / Food Styling: Sally McKay / Prop styling: Abby Armstrong Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Morgan Glaze / Food Styling: Sally McKay / Prop styling: Abby Armstrong Pour onto a baking sheet, and place on center oven rack. Morgan Glaze / Food Styling: Sally McKay / Prop styling: Abby Armstrong Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately. Morgan Glaze / Food Styling: Sally McKay / Prop styling: Abby Armstrong Serve hot and enjoy! Morgan Glaze / Food Styling: Sally McKay / Prop styling: Abby Armstrong I Made It Print 7,768 home cooks made it! Nutrition Facts (per serving) 104 Calories 7g Fat 10g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 104 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 6% Sodium 344mg 15% Total Carbohydrate 10g 4% Dietary Fiber 3g 11% Total Sugars 5g Protein 3g 6% Vitamin C 70mg 78% Calcium 42mg 3% Iron 2mg 8% Potassium 362mg 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.