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Ingredients
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2 cups warm milk
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2 tablespoons vegetable oil
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4 tablespoons molasses
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3 ¼ cups bread flour
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1 ⅓ cups rye flour
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½ cup cornmeal
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1 ⅓ teaspoons salt
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2 ⅔ teaspoons active dry yeast
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4 tablespoons unsweetened cocoa powder
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2 ⅔ tablespoons brown sugar
Directions
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Mix well bread flour, rye flour, cornmeal, salt, yeast, cocoa, and brown sugar. Add milk, oil, and molasses. Mix thoroughly. When mixed well enough that the dough holds together, knead by hand 15-20 minutes.
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Cover, let rise in bowl 30 minutes. Punch down, form, and place into 9 1/2x5 inch pan. Cover with damp cloth and let rise about 1 hour.
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Bake in preheated 375 degree F (190 degrees C) oven 25 to 30 minutes, covering top with aluminum foil last 10 minutes.
Nutrition Facts (per serving)
218 | Calories |
4g | Fat |
41g | Carbs |
6g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 15 | |
Calories 218 | |
% Daily Value * | |
Total Fat 4g | 4% |
Saturated Fat 1g | 5% |
Cholesterol 3mg | 1% |
Sodium 226mg | 10% |
Total Carbohydrate 41g | 15% |
Dietary Fiber 3g | 11% |
Total Sugars 7g | |
Protein 6g | 13% |
Vitamin C 0mg | 0% |
Calcium 60mg | 5% |
Iron 2mg | 12% |
Potassium 229mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.