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Ingredients
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1 ½ cups warm water (110 degrees F/45 degrees C)
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2 tablespoons dry milk powder
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2 tablespoons vegetable oil
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2 tablespoons molasses
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2 tablespoons honey
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1 ½ teaspoons salt
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2 ¼ cups whole wheat flour
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1 ¼ cups bread flour
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1 cup whole bran cereal
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2 teaspoons active dry yeast
Directions
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Place ingredients in order indicated by your manufacturer. Select the whole wheat or whole grain setting.
Nutrition Facts (per serving)
146 | Calories |
2g | Fat |
28g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 15 | |
Calories 146 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 0g | 2% |
Cholesterol 0mg | 0% |
Sodium 255mg | 11% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 3g | 10% |
Total Sugars 5g | |
Protein 5g | 9% |
Vitamin C 0mg | 0% |
Calcium 27mg | 2% |
Iron 2mg | 11% |
Potassium 165mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.