Cuban Goulash

Name: Cuban Goulash
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1 tablespoon vegetable oil; 1 pound boneless pork roast, cubed; 1 pound onions, diced; 1 pound bananas, peeled and diced; 1 (16 ounce) can diced tomatoes with juice; cayenne pepper to taste; salt and ground black pepper to taste

4.1

(52)

44 Reviews

2 Photos

I first had this served over egg noodles, but served with rice is just as nice. This recipe was introduced to me by a Cuban friend when I was seven years old. To this day, (twenty years later), it remains one of my favourites. Don't be frightened by this seemingly strange combination of ingredients; this is brilliant! The nice thing about this recipe is that it doesn't require any measurements. You use an equal amount of each ingredient, so it's infinitely scalable!

Submitted by LUSCIOUSLEMONADE

Updated on January 14, 2022

Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hr

Servings:

6

Yield:

6 servings

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Ingredients

1 tablespoon vegetable oil
1 pound boneless pork roast, cubed
1 pound onions, diced
1 pound bananas, peeled and diced
1 (16 ounce) can diced tomatoes with juice
cayenne pepper to taste
salt and ground black pepper to taste

Directions

Heat the oil in a large skillet over medium heat, and brown the pork on all sides. Mix in the onions, and cook and stir until tender.
Mix the bananas and tomatoes with juice into the skillet. Bring to a boil, reduce heat to medium low, and simmer 30 minutes, stirring occasionally, until pork is very tender. Season with cayenne pepper, salt, and pepper.

55 home cooks made it!

Nutrition Facts (per serving)

197	Calories
6g	Fat
27g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 197
% Daily Value *
Total Fat 6g	7%
Saturated Fat 1g	7%
Cholesterol 27mg	9%
Sodium 138mg	6%
Total Carbohydrate 27g	10%
Dietary Fiber 4g	14%
Total Sugars 14g
Protein 11g	22%
Vitamin C 18mg	20%
Calcium 49mg	4%
Iron 2mg	13%
Potassium 592mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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