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Ingredients
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2 cups Italian-style salad dressing
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¼ cup soy sauce
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½ teaspoon pepper
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4 boneless pork chops
Directions
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In a bowl, mix the Italian-style salad dressing, soy sauce, and pepper.
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Place the pork chops in a skillet over medium heat, and cover with the dressing mixture. Cover skillet, and cook pork chops 25 minutes, turning occasionally. Remove cover, reduce heat to low, and continue cooking to desired doneness.
Note
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
484 | Calories |
39g | Fat |
14g | Carbs |
21g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 484 | |
% Daily Value * | |
Total Fat 39g | 50% |
Saturated Fat 7g | 37% |
Cholesterol 48mg | 16% |
Sodium 2873mg | 125% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 0g | 1% |
Total Sugars 10g | |
Protein 21g | 41% |
Vitamin C 0mg | 0% |
Calcium 28mg | 2% |
Iron 2mg | 10% |
Potassium 372mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.