:max_bytes(150000):strip_icc()/75824-97a921f088d54431bc7f15cd8d04665c.jpg)
Ingredients
-
1 apple - peeled, cored, and chopped
-
1 ½ cups milk
-
3 scoops vanilla ice cream
-
2 tablespoons white sugar
Directions
-
Place the apple, milk, ice cream, and sugar in a blender, and blend until smooth. Serve cold!
Nutrition Facts (per serving)
239 | Calories |
7g | Fat |
38g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 239 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 5g | 23% |
Cholesterol 29mg | 10% |
Sodium 101mg | 4% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 2g | 7% |
Total Sugars 35g | |
Protein 7g | 15% |
Vitamin C 4mg | 4% |
Calcium 259mg | 20% |
Iron 0mg | 1% |
Potassium 411mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.