Mock Chicken Fried Steak

4.3
(198)

I'm not sure where my mom got this mock chicken fried steak recipe, but she used to make it at least once a month. Although she never served it with gravy, I think peppered gravy would go great with this.

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Prep Time:
45 mins
Cook Time:
15 mins
Additional Time:
30 mins
Total Time:
1 hr 30 mins
Servings:
6
Yield:
6 steaks
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Ingredients

Original recipe (1X) yields 6 servings

  • 1 pound ground beef

  • 2 cups crushed saltine crackers, divided

  • 1 large egg

  • 1 tablespoon chili powder

  • 2 teaspoons chopped fresh parsley

  • 1 teaspoon salt

  • ½ cup oil for frying

Directions

  1. Mix together ground beef, 1 cup crackers, egg, chili powder, parsley, and salt in a large bowl until well combined. Form into 6 balls, then flatten into patties.

  2. Place remaining 1 cup crackers on a plate. Press patties in crackers until evenly coated. Place coated patties on a plate and refrigerate for at least 30 minutes.

  3. Heat oil in a large skillet over medium heat. Fry patties in hot oil until the centers are well done and the outside is golden brown, about 7 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts (per serving)

412 Calories
31g Fat
17g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 412
% Daily Value *
Total Fat 31g 40%
Saturated Fat 7g 33%
Cholesterol 77mg 26%
Sodium 707mg 31%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 16g 32%
Vitamin C 1mg 2%
Calcium 31mg 2%
Iron 3mg 17%
Potassium 231mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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