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Ingredients
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2 pounds beef skirt steak
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2 tablespoons lemon juice
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⅓ cup prepared spicy brown mustard
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1 pinch salt and pepper to taste
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1 cup blue cheese dressing (Optional)
Directions
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Stir mustard and lemon juice together in a small bowl. Trim away most of the fat from steak; rub with mustard mixture. Place steak into a resealable plastic bag and marinate in the refrigerator for at least 1 hour, and up to 24 hours.
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Preheat a grill or large skillet for medium-high heat.
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Grill or fry steak for about 5 minutes per side, or to your desired degree of doneness. Remove from heat and let rest for 5 to 10 minutes. Cut each steak along the grain into 4 pieces. Serve with blue cheese dressing.
Nutrition Facts (per serving)
581 | Calories |
47g | Fat |
6g | Carbs |
30g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 581 | |
% Daily Value * | |
Total Fat 47g | 60% |
Saturated Fat 10g | 52% |
Cholesterol 72mg | 24% |
Sodium 905mg | 39% |
Total Carbohydrate 6g | 2% |
Total Sugars 4g | |
Protein 30g | 59% |
Vitamin C 4mg | 4% |
Calcium 43mg | 3% |
Iron 2mg | 12% |
Potassium 359mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.