:max_bytes(150000):strip_icc()/8441918skillet-zucchini-and-squashPaula4x3-12251f97263948698e19fc13c7d755b8.jpg)
Ingredients
-
1 tablespoon unsalted butter
-
1 tablespoon olive oil
-
½ medium onion, chopped
-
½ medium red bell pepper, chopped
-
1 medium zucchini, cut into 1/4-inch slices
-
1 medium yellow squash, cut into 1/4-inch slices
-
salt and freshly ground black pepper to taste
-
1 clove garlic, minced
-
minced chives (optional)
Directions
-
Heat butter and olive oil together in a large non-stick skillet over medium-high heat. Add onion once butter is bubbly; cook and stir for 2 minutes. Add bell pepper and cook for 1 minute. Stir in yellow squash and zucchini slices. Season with salt and pepper. Cook, stirring, for about 3 minutes.
-
Stir in minced garlic and cook, stirring, about 1 minute. Keep cooking, stirring continuously, until squash has desired texture, 2 to 3 minutes.
-
Sprinkle with minced chives before serving.
Bibi
Cook's Note:
Adjust the cooking temperature to your specific stove and skillet. It should be set to a temperature where everything heats up quickly, but does not burn.
Nutrition Facts (per serving)
84 | Calories |
7g | Fat |
6g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 84 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 2g | 12% |
Cholesterol 8mg | 3% |
Sodium 8mg | 0% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 2g | 7% |
Protein 1g | 3% |
Potassium 288mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.