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Ingredients
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1 ½ cups diced cooked ham
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1 cup dried lentils
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1 cup chopped celery
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1 cup chopped carrots
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1 cup chopped onion
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2 cloves garlic, minced
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½ teaspoon dried basil
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½ teaspoon dried oregano
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¼ teaspoon dried thyme
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¼ teaspoon black pepper
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1 bay leaf
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32 ounces chicken broth
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1 cup water
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8 teaspoons tomato sauce
Directions
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Gather all ingredients.
Dotdash Meredith Food Studios
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Combine ham, lentils, celery, carrots, onion, and garlic in a 3 1/2-quart or larger slow cooker. Season with basil, oregano, thyme, pepper, and bay leaf.
Dotdash Meredith Food Studios
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Stir in chicken broth, water, and tomato sauce.
Dotdash Meredith Food Studios
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Cover and cook on Low for 11 hours. Discard bay leaf before serving.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
222 | Calories |
6g | Fat |
26g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 222 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 2g | 10% |
Cholesterol 20mg | 7% |
Sodium 1170mg | 51% |
Total Carbohydrate 26g | 10% |
Dietary Fiber 11g | 41% |
Total Sugars 4g | |
Protein 15g | 30% |
Vitamin C 16mg | 18% |
Calcium 51mg | 4% |
Iron 3mg | 17% |
Potassium 594mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.