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Ingredients
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3 gallons water
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2 large onions, quartered
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10 cloves garlic, peeled and cut in half
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2 lemons, quartered
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2 oranges, quartered
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5 stalks celery, quartered
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4 tablespoons black pepper
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4 tablespoons seasoned salt
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6 fresh jalapeno peppers (Optional)
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2 fresh live lobsters
Directions
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Pour water into a large pot and add onions, garlic, lemons, oranges, celery, black pepper, seasoned salt, and jalapeño peppers. Bring to a rolling boil and boil for 20 minutes.
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Add lobsters and place a lid over the pot. Boil until shells are bright red and meat is opaque, about 15 minutes (depending on the size of your lobsters).
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Remove lobsters from the pot and place them in a colander under cool running water to stop the cooking process.
Tips
The nutrition data for this recipe includes the full amount of the boil ingredients. The actual amount of the boil ingredients consumed will vary.
Nutrition Facts (per serving)
793 | Calories |
5g | Fat |
77g | Carbs |
118g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 793 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 1g | 5% |
Cholesterol 383mg | 128% |
Sodium 7794mg | 339% |
Total Carbohydrate 77g | 28% |
Dietary Fiber 19g | 66% |
Total Sugars 25g | |
Protein 118g | 235% |
Vitamin C 215mg | 238% |
Calcium 903mg | 69% |
Iron 9mg | 47% |
Potassium 3302mg | 70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.