:max_bytes(150000):strip_icc()/7383694-577d60756e5b4854bbcb5adff72c5baf.jpg)
Ingredients
-
1 ¼ cups all-purpose flour
-
1 tablespoon baking powder
-
1 teaspoon white sugar
-
½ teaspoon salt
-
1 cup milk
-
1 egg
-
½ tablespoon butter, melted and slightly cooled
-
1 lemon, zested
-
2 teaspoons oil, or as needed
-
1 cup frozen blueberries, or as needed, thawed
Directions
-
Sift together flour, baking powder, sugar, and salt in a large bowl.
-
Whisk milk and egg together in a small bowl; whisk into flour mixture until blended. Stir in melted butter and lemon zest.
-
Heat a lightly oiled griddle over medium-high heat. Drop batter by 1/4 cupfuls onto the griddle; drop a few blueberries on top, then cover each with a little more batter. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts (per serving)
123 | Calories |
3g | Fat |
20g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 123 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 1g | 6% |
Cholesterol 25mg | 8% |
Sodium 297mg | 13% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 1g | 4% |
Total Sugars 4g | |
Protein 4g | 8% |
Vitamin C 1mg | 1% |
Calcium 114mg | 9% |
Iron 1mg | 7% |
Potassium 86mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.