Ingredients
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½ cup white sugar
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½ cup lemon juice
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2 teaspoons diced onion
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1 teaspoon Dijon-style prepared mustard
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½ teaspoon salt
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â…” cup vegetable oil
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1 tablespoon poppy seeds
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1 head romaine lettuce, torn into bite-size pieces
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4 ounces shredded Swiss cheese
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1 cup cashews
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ÂĽ cup dried cranberries
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1 apple - peeled, cored and diced
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1 pear - peeled, cored and sliced
Directions
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Combine sugar, lemon juice, onion, mustard, and salt in a food processor or blender; process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
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Toss romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear together in a large serving bowl. Pour dressing over salad just before serving, and toss to coat.
Nutrition Facts (per serving)
277 | Calories |
21g | Fat |
21g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 277 | |
% Daily Value * | |
Total Fat 21g | 26% |
Saturated Fat 4g | 22% |
Cholesterol 9mg | 3% |
Sodium 201mg | 9% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 2g | 7% |
Total Sugars 14g | |
Protein 5g | 10% |
Vitamin C 13mg | 14% |
Calcium 103mg | 8% |
Iron 1mg | 6% |
Potassium 193mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.