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Ingredients
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½ small watermelon, cut into bite-sized chunks
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1 (4 ounce) container crumbled feta cheese
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½ cup salted sunflower seeds
Directions
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Combine the watermelon, feta cheese, and sunflower kernels in a large bowl; toss. Serve immediately.
Nutrition Facts (per serving)
126 | Calories |
6g | Fat |
14g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 126 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 4g | 21% |
Cholesterol 25mg | 8% |
Sodium 317mg | 14% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 1g | 3% |
Total Sugars 12g | |
Protein 5g | 10% |
Vitamin C 14mg | 15% |
Calcium 151mg | 12% |
Iron 1mg | 3% |
Potassium 208mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.