Summer Sweet Smoothies

Name: Summer Sweet Smoothies
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups cranberry juice; 2 cups strawberries; 1 cup blueberries; 1 cup watermelon chunks; 1 banana; 2 fresh figs

4.8

(12)

9 Reviews

7 Photos

Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you're on the go.

Submitted by souplover Sue

Published on June 19, 2020

7

Prep Time:

5 mins

Total Time:

5 mins

Servings:

4

Yield:

4 servings

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Ingredients

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2x

4x

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Original recipe (1X) yields 4 servings

2 cups cranberry juice
2 cups strawberries
1 cup blueberries
1 cup watermelon chunks
1 banana
2 fresh figs

Directions

Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.

34 home cooks made it!

Nutrition Facts (per serving)

168	Calories
1g	Fat
42g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 168
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 5mg	0%
Total Carbohydrate 42g	15%
Dietary Fiber 4g	14%
Total Sugars 32g
Protein 2g	3%
Vitamin C 106mg	117%
Calcium 30mg	2%
Iron 1mg	4%
Potassium 362mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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