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Ingredients
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1 pound ground beef
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1 small onion, minced
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1 teaspoon minced garlic
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½ (6 ounce) can tomato paste
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1 (28 ounce) can crushed tomatoes
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1 envelope onion soup mix
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2 beef bouillon cubes
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1 bay leaf
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1 (16 ounce) package frozen mixed vegetables
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2 quarts water
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⅔ cup orzo pasta
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salt and ground black pepper to taste
Directions
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Cook the ground beef in a large pot over medium heat until completely browned, 7 to 10 minutes. Drain as much fat from the beef as possible. Add the onion and garlic to the beef; cook and stir until the onion is softened, about 5 minutes.
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Add the tomato paste, crushed tomatoes, onion soup mix, beef bouillon cubes, bay leaf, mixed vegetables, and water to the ground beef mixture. Raise heat to medium-high, and bring the mixture to a boil. Stir the orzo pasta into the boiling liquid; cook until the orzo is tender, about 10 minutes. Season with salt and black pepper to serve.
Cook’s Note
If you plan on using a slow cooker to prepare in advance or you are not serving right away, you may want to cook orzo separately and add it to the soup right before serving to prevent pasta from getting too soft.
Nutrition Facts (per serving)
254 | Calories |
8g | Fat |
33g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 254 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 3g | 15% |
Cholesterol 36mg | 12% |
Sodium 805mg | 35% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 6g | 20% |
Total Sugars 3g | |
Protein 16g | 33% |
Vitamin C 18mg | 20% |
Calcium 76mg | 6% |
Iron 4mg | 21% |
Potassium 673mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.