Recipes Sweet and Sour Beef Cubes 3.3 (17) 14 Reviews 8 Photos Great baked sweet and sour beef cubes. Good used on top of rice. Submitted by Tee Sirk Published on June 18, 2020 Save Rate Print Share Close Add Photo 8 8 8 8 Prep Time: 15 mins Cook Time: 3 hrs Total Time: 3 hrs 15 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings ½ cup all-purpose flour, or as needed 1 (3 pound) beef chuck steak, cut into 1 1/2-inch cubes 3 onions, thinly sliced ¾ cup water ¾ cup ketchup ¼ cup soy sauce 2 tablespoons vinegar 1 ½ tablespoons Worcestershire sauce ½ pinch white sugar Directions Preheat oven to 250 degrees F (120 degrees C). Put flour into a large, sealable plastic bag; add beef cubes and seal bag. Shake bag to coat beef in flour; transfer beef to a large casserole dish. Top beef with sliced onions. Whisk water, ketchup, soy sauce, vinegar, Worcestershire sauce, and sugar together in a bowl; pour over the onion slices. Cover the dish with aluminum foil. Bake in preheated oven until the beef is tender enough to pull apart with a fork, about 3 hours. I Made It Print 51 home cooks made it! Nutrition Facts (per serving) 557 Calories 20g Fat 42g Carbs 52g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 557 % Daily Value * Total Fat 20g 26% Saturated Fat 8g 39% Cholesterol 158mg 53% Sodium 1580mg 69% Total Carbohydrate 42g 15% Dietary Fiber 4g 13% Total Sugars 19g Protein 52g 103% Vitamin C 20mg 22% Calcium 80mg 6% Iron 7mg 41% Potassium 915mg 19% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.